Recognising you may have a problem with gambling is the first and most important step. At Westongrove, we want you to know that you are not alone, and that free, confidential, and effective help is available.
Immediate Help – National Gambling Helpline
If you need to talk to someone right now, the National Gambling Helpline is available 24 hours a day, 7 days a week. It is a free and confidential service that can provide immediate support and advice.
Website: www.gamcare.org.uk
Phone: 0808 8020 133 (Freephone)
Live Chat: Available on the GamCare website.
NHS Support Services
The NHS provides specialist clinics dedicated to helping people with gambling problems. You can self-refer to these services without needing to speak to your GP first.
NHS Southern Gambling Service This is a dedicated NHS service providing specialist assessment, therapy, and support for people affected by gambling addiction. They offer psychological therapies, treatment for other mental health needs, and support for family members.
- Website: www.hiowhealthcare.nhs.uk/gambling-service
- Who it’s for: Anyone aged 18+ registered with a GP in the South East of England (including Buckinghamshire).
- How to refer: You can self-refer easily on their website.
National Charities and Online Resources
These organisations offer a wide range of free support, from self-help tools and online forums to structured therapy and debt advice.
GambleAware An independent charity that funds research, education, and treatment services. Their website is an excellent starting point for understanding gambling harms and finding a wide range of support options across the UK.
- Key Features: Information on blocking software, financial support, and a directory of local services.
- Website: www.gambleaware.org
GamCare The UK’s leading provider of information, advice, and support for anyone affected by gambling. They run the National Gambling Helpline and offer free talking therapies, either online, over the phone, or in person.
- Key Features: A moderated online forum and chatrooms where you can speak to others with similar experiences.
- Website: www.gamcare.org.uk
Gamblers Anonymous (GA) A fellowship of people who share their experience, strength, and hope with each other to solve their common problem and help others to recover from a gambling problem.
- Website: www.gamblersanonymous.org.uk
- Key Features: Local and online support group meetings.
Financial and Debt Support
Gambling problems often lead to financial difficulties. If you are struggling with debt, it is crucial to seek advice.
National Debtline A charity giving free and independent debt advice over the phone and online.
- Phone: 0808 808 4000 (Freephone)
- Website: www.nationaldebtline.org
StepChange Debt Charity Offers free, expert debt advice and practical solutions to help you manage debt and get your finances back on track.
- Website: www.stepchange.org