Why it matters
Staying connected with others and learning new things helps reduce loneliness, improve confidence, and make life feel more fulfilling. People who have strong social connections and keep their minds active often report better mental health and wellbeing.
Ways to connect
- Join a local club, class, or support group
- Volunteer your time to help others
- Take part in community activities or faith groups
- Meet a friend for a walk, coffee, or chat
Ways to learn
- Join a local club, class, or support group
- Volunteer your time to help others
- Take part in community activities or faith groups
- Meet a friend for a walk, coffee, or chat
Local links
- Volunteering Bucks – find a role that fits your skills and interests
- Buckinghamshire Mind “Friends in Need” – local peer support groups
- Buckinghamshire Adult Learning – courses from crafts to IT skills
- Queens Park Arts Centre – classes, workshops, and volunteering
- Bucks Directory – find local activities near you